Midlife Matters Planner

Did you know that menopause is actually just one day?

Just because it's only one day, doesn't mean that symptoms are only 24 hours (unfortunately). Knowing you're in menopause takes a full year at least! Throughout that time, symptoms can fluctuate, mood can change, and sleep can feel like an impossible feat. Just because this is all "normal" and "natural" doesn't mean you need to suffer!

This year-long, cloth-covered tracker and journal provides you with the space to record and identify patterns, help you see what it is you actually need, and enable you to share this with a provider who can help you feel your best, even during perimenopause and menopause.

Made with recycled paper

Product Information:

A5

Hardcover notebook

Ribbon bookmark

Color: She's a Sage (light green color)